Services
How can you work with me?
In-Person 1-2-1 Coaching
As a 1-2-1 client, I will work closely with you to understand your current situation and help to set meaningful, achievable goals. I will then draw on my extensive experience to ensure that we follow a path together towards reaching these goals through effective, efficient and progressive training plans.
Bespoke nutritional guidance and process tracking/accountability is provided to all clients to ensure you have the best opportunity to meet the goals you have in mind.
Price Per 4 Week Block:
1 Session per week – £160
2 Sessions per week – £280
3 Sessions per week – £380
Small Group coaching
When you sign up to our small group coaching, you will be afforded all the benefits of 1-2-1 coaching plus have the added bonus of training alongside others who are going through the same process as yourself (2-6 clients per group). The extra motivation and accountability provided by being part of a community can be invaluable in helping you on your way towards achieving those fitness and well-being goals.
Price Per 4 Week Block:
2 Sessions Per Week – £80
Men’s Over 30’s Bootcamp
Training alongside other men aged 30+, if you choose this group you will work on all aspects of fitness within a circuit style of training. These sessions are designed to be efficient and allow the group members to workout effectively in a minimal time period, making it a perfect option for busy men to improve their current fitness levels. Extra support is provided in the form of a private online group where our community post motivational and guidance updates regularly.
Price Per 4 Week Block:
2 Sessions per Week – £60
Online coaching
For those who aren’t in a position to attend in person sessions, I can provide a high quality online coaching experience which gives you an opportunity to improve your lifestyle in a way that suits your schedule. I will provide progressive training plans, nutritional guidance, goals and tracking. We will meet virtually (video call, phone calls, emails, etc) on a regular basis to discuss next steps and keep you accountable to your processes and goals.
Prices from £135 per month